Staples: manioc, inyam, maize, rice, couscous, sweet potatoes
Meats: pintade, agouti, chicken, beef, goat
Fish: dried fish, doeviVeg: épinard, gboma, yovo gboma, ademe, vovou, haricotsOther bits and pieces which I like and can remember at this moment in time: akpono, botoquin, gateaux, atitoe, mangue indigene
Ok. The rice and couscous are for richer families, and although manioc, inyam and sweet potato are officially interchangeable, only manioc can really be considered a properly base element as the others are expensive. Eg, at the end of its season 5 inyam can be only found at 1500CFA whereas the manioc can be as little as 800-1000CFA again for 5. Real potatoes are also available but they are v expensive and I'm pretty sure are imported so not the most common foodstuff.
So, manioc can be used as a vegetable or made into flour (garri). As I said technically it's interchangeable but in my family we tend to get the inyam to be used as a vegetable, but still use the garri. The inyam season runs from October to April or thereabouts, and in the meantime sweet potatoes are the substitute but work mainly fried.
As a vegetable: fufu - pounded inyam
cólico - fried, like roast potatoes
As flour (garri): bwi - kind of like porridge, but using flour in place of oats and no milk, but water and sugar, sometimes citronelle. Drunk most often as breakfast
djékoumé - a version of pate, but made with a tomato and onion jus in the mixture to turn it orange and change the texture
pino - another version of pate, more grainy and with a different taste
acheke - sort of like our couscous, a little bitter
ablo - flower-shaped parcels of something a bit like compressed rice, sweet
akpan - a very bizarre thing, sort of plasticky texture... But enjoyable nonetheless!
Garri is also eaten plain with sugar and sometimes arachides as gouter for little ones (and me).
Akpan with poulet grillé et jus |
akumé - the normal type of pate, very non-offensive, kind of like mashed potato
dokumé - fermented pate, can also be made into kom which is like a condensed version, most often served in maize leaf parcels with VERY strong piment
Pate with sauce graine |
Two other common dishes are ayimolu and riz au gras. Ayimolu is the haricots with quite hard rice, and then riz au gras is a way of cooking rice with vegetables etc all mixed in together.
All of the above can be eaten with anything, although ablo and pino tend to go more often with fish, as does acheke. The most common complement is sauce, with or without meat etc.
Main sauces include: ademe, gombo, (yovo) gboma, vovou, graine, arachide, blanche.
Meat and fish can be used with any sauce, but ademe, gombo, and gboma tend to contain fish. The most common meat is chicken, pintade and agouti are more expensive. Fish is mostly dried as there is little fishing off the Lomé coast itself. Doevi are little fish which are often eaten whole, or crushed, and again dried.
Épinard, (yovo) gboma, vovou, and ademe are all spinach related veg. Gombo has a funny shape, sort of like cannisters and gives a stringy quality to its sauce.
Other things: botoquins - like the mixture for pancakes, but fried in balls
akpono - the sweet bread, mostly eaten at breakfast
atitoe - a fruit, very bizarre to describe... quite nice!
gateaux - small cakes, pastries, of all kinds, literally!
mangues indigenes - small mangoes, very stringy, that are sucked instead of bitten like other mangoes.
So that's what we eat, in terms of cultural context etc...
The Togolese often eat little for breakfast - bwi with bread if anything most of the time - and then eat a meal at 9-10am. This can be spaghetti, acheke, ayimolu etc, with sauce and piment. Then 12-2pm is eating time again, followed by supper between 7-8pm.
Zowoe |
PS discovered the other weekend a sort of sweet thing called zowoe, lots of ginger in, very very nice!
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